I am an online entrepreneur and I am into social media marketing, Weight loss, fitness coaching, blogger, and domain name investor.

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Intermittent Fasting; the easiest way to lose weight

Intermittent fasting is a diet plan that alternates between periods of fasting (either without meals or with a large reduction in calories) and periods of unrestricted eating. It is pushed to improve indices of health that are linked to disease, such as blood pressure and cholesterol levels, as well as to change body composition by …

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Weight Loss after Pregnancy; The Ultimate Solution

If you recently gave birth, you may be interested in regaining your old weight. The good news is that with a balanced diet, physical activity, and a little patience, you will definitely be able to lose most of the pounds you gained during your pregnancy. In the rest of this article, we explain how to …

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14 Tips to Help You Lose Weight Fast

Losing weight may be challenging, but I have put together 14  tips to help you lose weight fast 1. Eat at least three cups of vegetables a day. Increasing your vegetable intake is one habit that will help you lose weight—by filling up on these nutrient-dense, high-fiber meals that are also low in calories and …

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Best Way to Lose Belly Fat for Women

No need to do a series of 50 abs every two days to eradicate that pretty mat of fat that covers the belly. First, because you risk leaving your lower back, and second because the movement is ineffective. The key to carrying out the project is a solid and subtle strategy based on the association …

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Best Garcinia Cambogia for Weight Loss 

What is Garcinia cambogia? Garcinia cambogia is an extract made from the dried fruit of the Garcinia cambogia tree, a South Indian and South Asian natural plant species. The sour flavor of the fruit, which resembles a little green pumpkin, is utilized frequently in Asian-style cooking. Read More Here What is the active ingredient and …

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