May 31
No need to do a series of 50 abs every two days to eradicate that pretty mat of fat that covers the belly. First, because you risk leaving your lower back, and second because the movement is ineffective. The key to carrying out the project is a solid and subtle strategy based on the association …
May 17
There is a common problem with working women, homemakers, mothers, and teens: tummy fat. It is hard work to get a flat belly and curves in the correct places. Sure, you can describe a balanced diet and a good exercise routine, but it is difficult to hit the gym for exercise with your busy schedule. …