Garcinia Cambogia is a small fruit having a shape like a pumpkin. It has gained increased popularity since last few years. Garcinia Cambogia is basically derived from a fruit which comes in yellow, green and red color and tastes like a sour similar to the taste of a tomato hence it is very citric fruit and has ample iron, potassium and calcium. This fruit is widely found in south India known by many names such as pot tamarind, gamboge, red mango etc. Garcinia Cambogia is not consumed directly but like a lemon it is used in combination with meals. click here now to learn more

Here are the top 10 uses of Garcinia Cambogia that you may benefit from: 

1. Garcinia Cambogia is used in a form of paste and powder. People of South India let this fruit dry and use it as a spice in their food such as banana curry to add taste and flavor. Also it is used in fish curry to reduce the pungent smell of fish.

2. Garcinia Cambogia is used to make different kinds of drinks and juices making people feel like it keeps them feeling full longer.

3. In addition to many uses Garcinia Cambogia is used as an ingredient of medicine to treat diarrhea, internal inflammation, ear infection, diabetes as well as digestive problems. Intake of this fruit as a medicinal drink provides relief to the patients of such illness.

4. Recently, Garcinia Cambogia has appeared as a most popular supplement of weight loss. It has a substance which posses the properties of weight loss. According to advertisements although not tested scientifically Garcinia Cambogia blocks the formation of fat hence helps in reducing weight.

5. In addition to many uses Garcinia Cambogia serves as a natural blood purifier and helps in removing the toxins from your blood as it is very important to make sure that your blood is purified at all times due to its several functions inside the body.

6. Garcinia Cambogia is also known to be used as an ingredient in the wine.

7. With a very little research weight loss supplement is prepared from the skin of Garcinia Cambogia.

8. The peel of Garcinia Cambogia contains a high amount of hydroxycitric acid also known as HCA which restricts the storage of fat inside the body. HCA also assists in enhancing the exercise performance.

9. As Garcinia Cambogia is an acid fruit, it contains the quality of clearing toxic build up in the oral cavity.

10. Garcinia Cambogia also cleans up the toxins inside the body making it a great detox fruit which helps improving your immune system.

According to experienced persons this fruit is worth a try so you must give it a try once at least.

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